Are You Stressed??

There are SPECIFIC things that you can do,
TODAY, RIGHT NOW, to reduce your stress and get through it.
We would like to share them with you starting right now.

Coping Quickies are short tips and ideas that will help you manage your stress and deal with your challenges. We send one each day for thirty days. And it's free... enjoy it with our compliments.

Frequently Asked Questions

What are "Coping Quickies?"

CopingQuickies are short coping tips sent by email, designed to remind you of specific things you can do during the day to help you cope. Essentially, they are reminders of things we already know but forgot that we knew!

How often are they sent?

One is sent every day, for 30 days.

What if I want to stop before the series is complete?

Each email will contain a link that will allow you to unsubscribe from the series.

How much does it cost?

It's free!

It's free, eh? What's the catch?

There is no catch.  You may be invited to request more free content, but there will be no other emails except for the 30 CopingQuickies that you are expecting.

Where do CopingQuickies come from?

CopingQuickies (renamed to "DailyStressHacks") are a feature of where you can reduce your stress in just a few minutes a day. We offer this free series as a way of introducing you to the many delights of